Love to wash in your own bath water
Yes, I'm listening to Return of Saturn and I just love this CD! I always go back to it from time to time and get obsessed with it for a while before it retires back into my CD collection once again.
Speaking of obsessions, you are going to hear quite a bit about my eating lately because its an obsession. I always make it one.
I had a coffee with 2 hard boiled eggs this morning and a banana. Last night I stuck with what I said and had a good chicken salad with diet coke. But, I did go home and find 3 mini hershey's lying around from christmas. I probably had about 150 carbs yesterday. I'm trying to slowly get down to about 50 carbs a day but for now getting down just a little more than yesterday would be a plus.
Now, on my birthday, I'm drinking all I want but I'll drink light beer. Lets just say I have 4 beers, I just looked it up and that would only be about 20 carbs as long as I plan for that throughout the day I'm good!
Basically, mom said I should stick with my routine of eating out (for now) and choose wisely because lets face it, I ain't eating at home no matter what I tell myself. I just never do. So I might as well choose good while I'm out and try to get more veggies and water in there for now.
So...on with my day, wish me luck!
Speaking of obsessions, you are going to hear quite a bit about my eating lately because its an obsession. I always make it one.
I had a coffee with 2 hard boiled eggs this morning and a banana. Last night I stuck with what I said and had a good chicken salad with diet coke. But, I did go home and find 3 mini hershey's lying around from christmas. I probably had about 150 carbs yesterday. I'm trying to slowly get down to about 50 carbs a day but for now getting down just a little more than yesterday would be a plus.
Now, on my birthday, I'm drinking all I want but I'll drink light beer. Lets just say I have 4 beers, I just looked it up and that would only be about 20 carbs as long as I plan for that throughout the day I'm good!
Basically, mom said I should stick with my routine of eating out (for now) and choose wisely because lets face it, I ain't eating at home no matter what I tell myself. I just never do. So I might as well choose good while I'm out and try to get more veggies and water in there for now.
So...on with my day, wish me luck!


3 Comments:
return to saturn rocks, and especially that bathwater song! have you seen the video? go 'head gwen!
By
Dan, at 5:17 PM
The worst part about trying to lose weight for me has been having my new-found enthusiasm dashed by the realization of how far I have to go. We allow ourselves to live in a state of denial until what we see becomes undeniable. I think the trick is to approach these things in a slow-and-steady manner. You didn't gain weight overnight, and you won't lose it overnight. Just keep a positive attitude, try to enjoy the process of exercising and noticing little improvements, and when you find a couple of chocolates laying around and have to give in, just think to yourself that tomorrow is a new day and get right back on track. I'm right there with you, Karri.
By
SearchPoint, at 10:30 PM
Dan, thats one of my favs. I happened to be listening to that song when I wrote my blog. No I haven't seen the video at all. You coming bowling tomorrow night?
Jim, Awww thanks for the encouragement. Its a very very hard thing for me to do but I'm working on it. I was talking to someone last night and I told him that with the family health problems and my own, I'm looking at this in a different way...I have no choice but to lose the weight (period!). We'll get there! I have a looooong way to go too but we'll get there!
By
Karri-Berry, at 4:58 AM
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