Not alone in the Journey
As Jim has already stated, I'm not alone in my quest to lose weight. Well, Greg is with me too! He wants to do low carb and he is willing to go full force into it with me once our dinner friend Nano leaves for Georgia (which is about 2 weeks away). I told him he should still try to eat better when we go out of course but after that time, he won't have the desire to go out to eat all the time to hang out with Nano.
We talked about what foods we can eat and he said we need to make a weeks food plan on the weekend and prepare to eat good all week. Of course there will be birthday cake tomorrow but how often do I get birthday cake, and from my boss no less?!
I ordered chicken with two sides, brocolli and string beans which came with two breasts so I ate one and a side for lunch and the other and a side for dinner (haven't had that yet).
I can do this. I'm only at 50 carbs for the day and I'm sure I'll snack later but as long as its not carb filled, I'll be well within my range for today.
We talked about what foods we can eat and he said we need to make a weeks food plan on the weekend and prepare to eat good all week. Of course there will be birthday cake tomorrow but how often do I get birthday cake, and from my boss no less?!
I ordered chicken with two sides, brocolli and string beans which came with two breasts so I ate one and a side for lunch and the other and a side for dinner (haven't had that yet).
I can do this. I'm only at 50 carbs for the day and I'm sure I'll snack later but as long as its not carb filled, I'll be well within my range for today.


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