I need willpower, need it bad!! Can I borrow some?
Been looking in the mirror and at pics again lately and need to lose this weight. I say it and say it but its so hard to do. And it's really hard for me to stick with things. Like I said before, I don't have a choice really. Its not the looks that I'm worried about as much, its my health. I have potential to live a long and healthy life if I do the simple things like exercising and eating better. When I went to my doc recently she gave me a "hmph" when she asked if I've been exercising and I told her I hadn't. There's no excuse according to her and she's right. My problem is, I make myself so busy lately that I'm so tired when I get home. I'm working a lot of overtime because I can lately and take the money to pay off old student loans and some other old debt.
I need to put my foot down and do what's right. Winter is almost over, spring will be here and I'll want to go out more and do things but I huff and puff and feel so tired when I do or I wear tons of clothes to hide myself. Thats no way to live. I want to be happy in my own skin.
That's it Karri!! NO MORE BAD STUFF! NO MORE LAYING AROUND WHEN I COULD DO 20 MIN'S OF EXERCISE A DAY!!! I have an exercise bike I'll use it! Like Jim said, I need to tackle one thing at a time. I need to exercise 20 mins a day at least.
The saga will continue and hopefully with a lower number on the scale. Greg and I both don't want our weight to be an issue anymore. I know he'll walk with me if I would just make myself do it.
________
In other news, I came into work late today and when I let the dogs out I heard growls as if they were attacking an animal. I run outside in the cold, barefoot and pull Maverick and Emmi off of this tiny dog. He was scared and shaking so after I put them inside, I went to see his tag and pet him but he snapped at me. My feet were numb but I wanted to help him when I heard a young girl calling for him. She came to get him and said, "This is the second time he's done this to me." I told her to make sure he's ok since my dogs weren't happy with him in thier yard and she took a quick look and didn't seem to care. As if he deserved it. What a mean owner. Just a tiny dog, scared, who got loose. Just a side note. I need a "Beware of Dogs" sign for real on my fence. I was mad at them for being so mean to another dog.
I'm in a great mood and happy but I'm feeling a bit of depression lately from the weight and the change in weather (I think thats whats causing it). I'm feeling sort of blah lately and a bit overwhelmed with work. Things will get better and I know I can clean up about 70% of the depression by exercising and getting rid of some of this weight.
It will come.
I need to put my foot down and do what's right. Winter is almost over, spring will be here and I'll want to go out more and do things but I huff and puff and feel so tired when I do or I wear tons of clothes to hide myself. Thats no way to live. I want to be happy in my own skin.
That's it Karri!! NO MORE BAD STUFF! NO MORE LAYING AROUND WHEN I COULD DO 20 MIN'S OF EXERCISE A DAY!!! I have an exercise bike I'll use it! Like Jim said, I need to tackle one thing at a time. I need to exercise 20 mins a day at least.
The saga will continue and hopefully with a lower number on the scale. Greg and I both don't want our weight to be an issue anymore. I know he'll walk with me if I would just make myself do it.
________
In other news, I came into work late today and when I let the dogs out I heard growls as if they were attacking an animal. I run outside in the cold, barefoot and pull Maverick and Emmi off of this tiny dog. He was scared and shaking so after I put them inside, I went to see his tag and pet him but he snapped at me. My feet were numb but I wanted to help him when I heard a young girl calling for him. She came to get him and said, "This is the second time he's done this to me." I told her to make sure he's ok since my dogs weren't happy with him in thier yard and she took a quick look and didn't seem to care. As if he deserved it. What a mean owner. Just a tiny dog, scared, who got loose. Just a side note. I need a "Beware of Dogs" sign for real on my fence. I was mad at them for being so mean to another dog.
I'm in a great mood and happy but I'm feeling a bit of depression lately from the weight and the change in weather (I think thats whats causing it). I'm feeling sort of blah lately and a bit overwhelmed with work. Things will get better and I know I can clean up about 70% of the depression by exercising and getting rid of some of this weight.
It will come.
posted by Karri-Berry at
11:07 AM
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