It's that time again

Time for me to work on this weight issue again...it just keeps creeping even though I've been around the same weight (within 5lbs) for a year now. I don't want to post my weight here but I may post the total I want to lose and see that number go down. I would like to lose 94lbs. There, I said it. That number will go down!

I'm going home and biking tonight. I've decided to get up at 5:15 instead of 5:45 to bike for a half hour each morning. My Dr. actually told me with a stern voice that there is NO REASON everyone can't get 45 min's of walking in a day. NO REASON! I'm sticking to 30 for now. I need to focus on one thing at a time and right now, that's to work on my lungs and heart with exercise.

I'll post any weight loss whenever I see it. I'm a "weigh myself everyday" kind of person when I'm trying to lose weight so we'll see if I actually post a loss or gain every day. I'll try to make better choices with food but I'm not going to obsess over it right now; otherwise this will all be too overwhelming for me and as I've said before I'm rebelious by nature. I'll throw it all out in a heart beat.

I know I can do this. Go me!