Changes

Well...I just tried changing my template so, hopefully, it will find it's way to the internet world. I don't know why I can't see it right away.

But I do have some great news! That is, I am working on this whole issue I call weight again. I know...some of you are probably sick of the stop and start but I gotta keep trying until I accomplish this amazing feat.

I haven't krept all the way back up to my starting weight from before but I'm close. It's hard to look around me and see hereditary problem after hereditary problem eat away at most of my family and they're sneaking my way any year now. If I can get myself to do the healthy things a person should do, I might be able to fight off those demons longer than I would if I continued on the way I have been.

That said, if I eat out, I eat salads or chicken and veggies. If I eat in I eat grilled veggies (the way Dan made them for me...yes I actually went out and bought zucchini, squash and red pepper), salad, or sandwiches on whole wheat with orange juice. I actually exercised on the recumbant bike for 40 min's and did about 10 minutes of arm and leg exercise with 2-3lb weights last night while watching Monster-in-Law.

This is the beginning....again....lets make it happen!