Moving on
It's been tougher than you think to move on from the loss of Chelsea. I've cried or teared up thinking about it every day so far. I'll never get over it really. I have the picture mom gave me that says "Best Cat Ever" on it and it has cartoon type cats on the frame. It plays music too. The pic I have of Chelsea in it was when I took her outside at the Olney house and put her near some flowers. She was too scared to go anywhere which made it perfect for me to get a "professional" looking shot. It's a great picture actually. She was probably only 2 or 3 when it was taken. I keep wanting to hold her one more time but to tell you the truth, there could never be one more time with me, I would want to keep holding her. But, I do need to move on and keep going. She'll always be in my heart.
Yesterday, I watched a show on the Discovery Channel called XXXtreme Weight loss or something like that. It had to do with people finding odd ways to lose the weight in a healthy way without diet pills or surgery and these were all people who lost at least 100lbs if not more.
One guy trecked across the US on a one man bike tour. He called it "Fat Man biking." Another woman who couldn't walk a half a mile joined a race to walk 7 miles and made herself train for it. She can now jog 20 miles. Another lady broke her leg and had to help herself eat in the morning so she made a big meal at night and put it in the fridge and started eating big for breakfast. She listened to her body and it told her to eat heavy in the morning and at lunch but don't eat after 3pm. She started snacking on veggies and fruits too. It just sort of formed a habit to her and without much exercise (other than some walks here or there) she lost over 100lbs. Another lady started taking belly dancing classes for fun and stuck with it.
These stories were great. It just shows that people can find their own motivation and ways of losing weight and keeping it off. It shows that everyone is different. I know it definately helps to motivate me.
Now I plan on eating something for breakfast and a big lunch with snacks inbetween and nothing after 3pm. Lets see how that goes.
Yesterday, I watched a show on the Discovery Channel called XXXtreme Weight loss or something like that. It had to do with people finding odd ways to lose the weight in a healthy way without diet pills or surgery and these were all people who lost at least 100lbs if not more.
One guy trecked across the US on a one man bike tour. He called it "Fat Man biking." Another woman who couldn't walk a half a mile joined a race to walk 7 miles and made herself train for it. She can now jog 20 miles. Another lady broke her leg and had to help herself eat in the morning so she made a big meal at night and put it in the fridge and started eating big for breakfast. She listened to her body and it told her to eat heavy in the morning and at lunch but don't eat after 3pm. She started snacking on veggies and fruits too. It just sort of formed a habit to her and without much exercise (other than some walks here or there) she lost over 100lbs. Another lady started taking belly dancing classes for fun and stuck with it.
These stories were great. It just shows that people can find their own motivation and ways of losing weight and keeping it off. It shows that everyone is different. I know it definately helps to motivate me.
Now I plan on eating something for breakfast and a big lunch with snacks inbetween and nothing after 3pm. Lets see how that goes.


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