New Leaf?
I debated on whether or not I should post about my new try at weight loss but it does sort of help. I also think it can jinx me but we'll see. Weight loss really shouldn't be said...I should say eating better and walking, because, really, thats all it is right now.
One thing I'm trying is eating breakfast. I've had a bagel almost every morning for breakfast instead of sleeping in. It does help me to wake up and energize me for the day. A cup of coffee helps too but my tummy doesn't like it all the time. My meals havent been perfect but I'm trying. Today I did go to the salad bar and I got rice, broccoli, carrots, peas, corn, hb egg and some mac and cheese. That m&c helped with the dry broccoli. I also grabbed baked lays for later. I have whole wheat spaghetti with sauce for dinner too. I know its a lot of starches for now but its the idea of trying to grab better things that I'm trying to work on.
I've had fun and have been looking forward to our half hour walks. The pups love it too. We found a new path around the Germantown Rec center that is about a mile long with lots of hills. By the time I'm done with the hills and I get back to the car, I'm beat. Thats how out of shape I am. I would like to work up to increasing speed and distance but I gotta start somewhere.
Go me! (again)
One thing I'm trying is eating breakfast. I've had a bagel almost every morning for breakfast instead of sleeping in. It does help me to wake up and energize me for the day. A cup of coffee helps too but my tummy doesn't like it all the time. My meals havent been perfect but I'm trying. Today I did go to the salad bar and I got rice, broccoli, carrots, peas, corn, hb egg and some mac and cheese. That m&c helped with the dry broccoli. I also grabbed baked lays for later. I have whole wheat spaghetti with sauce for dinner too. I know its a lot of starches for now but its the idea of trying to grab better things that I'm trying to work on.
I've had fun and have been looking forward to our half hour walks. The pups love it too. We found a new path around the Germantown Rec center that is about a mile long with lots of hills. By the time I'm done with the hills and I get back to the car, I'm beat. Thats how out of shape I am. I would like to work up to increasing speed and distance but I gotta start somewhere.
Go me! (again)


1 Comments:
We can do it!
By
Gregasaurus, at 6:30 AM
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