Day 1

Yesterday was a success to me! I did have a starbucks Venti Mocha in the morning (first day back to work after a break...it was needed) but for lunch I had a ceasar salad at Bennigans. Then for dinner we met our friend Moe at Red Robin where I had a chicken sandwhich and veggies with iced tea. I also drank 21oz of water for the day and no soda.

I went home and did a vigorous workout on the stationary bike for a half hour and was done for the day. I felt good that I did it afterwards and slept great.

Today, down the 2lbs of New Years eating and drinking.

Goals for today 24oz of water and 30 mins of the stationary bike.

:)