Still in the first week
Yesterday I was so tired I scratched the exercise for the day. No biggy. I still ate ok (lets just say, it wasn't terrible). For breakfast I had a banana and 1 poptart. I had Quiznos for lunch with low fat chips and a sprite (sprite doesn't have as many calories as a regular coke). And for dinner I had chicken, broccoli and mashes potatoes (much better than the huge burger I wanted). I also drank 20oz of water.
So my calories were probably high for the day (since nothing was made from home) and I didn't exercise but I don't think it was a dud kind of day. I slept pretty good and have more energy to workout today.
My boss ok'd my new schedule. Instead of 7:30-5 with a 1 hr lunch break, she is letting me do 8-5 with a 1/2 hr lunch break so I have time to workout. I get here at 6:45 so that leaves me with 1 hr 15 minutes to workout and shower in the morning. Perfect for me.
I also signed up for the Discovery Health challenge so I could get a free 8 week pass to Ballys. So I'll try to use Bally's up then start doing mornings after that. I still would like to do the 10k with Jim and Kieran so I need to start working on that soon. I have a long way to go to be able to make a 10k but I can do it!!
On a roll!!
So my calories were probably high for the day (since nothing was made from home) and I didn't exercise but I don't think it was a dud kind of day. I slept pretty good and have more energy to workout today.
My boss ok'd my new schedule. Instead of 7:30-5 with a 1 hr lunch break, she is letting me do 8-5 with a 1/2 hr lunch break so I have time to workout. I get here at 6:45 so that leaves me with 1 hr 15 minutes to workout and shower in the morning. Perfect for me.
I also signed up for the Discovery Health challenge so I could get a free 8 week pass to Ballys. So I'll try to use Bally's up then start doing mornings after that. I still would like to do the 10k with Jim and Kieran so I need to start working on that soon. I have a long way to go to be able to make a 10k but I can do it!!
On a roll!!


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