Let's try this eating good thing shale we?
Well, I'm starting a new leaf and eating better. Yesterday my food consisted of:
Slim fast shake
2 small egg salad sandwhiches on rolls
1 Pudding (sugar free)
1 chicken breast
1 cup mixed veggies (corn, green beans, carrots)
crackers and herb cheese dip
~25oz of water
My goal is to mainly get a more well-rounded menu while trying to lose weight at the same time. It's a start...
Today I had a slim fast shake for breakfast and will have a Weight Control Oatmeal around 11ish.
I brought carrots and grapes to snack on, a pudding, and animal crackers to snack on throughout the day and dinner will be something along the lines of a grilled chicken breast marinated in a barbeque mix with mixed veggies (also marinated for flavor). I bought yellow, red, and green bell peppers also, I may grill some of those too. I bought some low cal, 0 sugar crystal light things to put in my water to make me drink more water. So far I'm already down 15oz of water and its only 9:30, so maybe I'll get a good amount in for the day.
I need more menu ideas. I may have to actually pick up and look at some of the cookbooks I have in the cabinet :). This cooking thing can actually be fun.
Who knew?
Starting weight 225. Yesterday's ending weight 223.
Slim fast shake
2 small egg salad sandwhiches on rolls
1 Pudding (sugar free)
1 chicken breast
1 cup mixed veggies (corn, green beans, carrots)
crackers and herb cheese dip
~25oz of water
My goal is to mainly get a more well-rounded menu while trying to lose weight at the same time. It's a start...
Today I had a slim fast shake for breakfast and will have a Weight Control Oatmeal around 11ish.
I brought carrots and grapes to snack on, a pudding, and animal crackers to snack on throughout the day and dinner will be something along the lines of a grilled chicken breast marinated in a barbeque mix with mixed veggies (also marinated for flavor). I bought yellow, red, and green bell peppers also, I may grill some of those too. I bought some low cal, 0 sugar crystal light things to put in my water to make me drink more water. So far I'm already down 15oz of water and its only 9:30, so maybe I'll get a good amount in for the day.
I need more menu ideas. I may have to actually pick up and look at some of the cookbooks I have in the cabinet :). This cooking thing can actually be fun.
Who knew?
Starting weight 225. Yesterday's ending weight 223.


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