Proud

I am definitely proud of myself with my choices. Subway for instance...I got a sandwich and instead of asking for it plain, like I usually do, I asked them to add lettuce, cucumbers and green peppers.....two different times.

Also, we went to Ruby Tuesdays today and instead of 2 mini burgers with fries and a salad bar I had them change the burgers to Turkey burgers, ate it with only one of the buns instead of both, and asked for green beans instead of fries.

We're still not eating out anywhere near as much and we're trying to chose better. I do understand that the way things are cooked at restaurants are loaded in oils and butters to taste better but the start is to chose better if we do eat out.

Just some pluses for the day.

Work and car shit suck but other than that I can still wear a smile and pat myself on the back for the heath change. :)